The humble sand bag is a much under utlilized yoga prop. So helpful in enabling you to gently open the body. Placing two sandbags on your sacrum in Childs Pose will help weight your buttocks to your heels and it feels lovely. See otherways to use sandbags or invent some new ones. We dispatch them empty so you'll need to head to a beach to get sand! (Perhaps Mitre 10 if you're not near a beach.)